From books to products to podcasts and courses, here is a compilation of resources I have found helpful in my personal and professional development! Select which type of resources you are looking for to unlock the information within :)

Oh, and interested in me sharing your resource on my page? Note, I am only willing to share resources I have found personally helpful and/or professionally can attest to their value for consumers/clients. I refuse to market any weight loss or dietary products or any products that replace what hard work can do (ex. working out, sleep hygiene, etc). If you feel like your resources/products would still be a good fit, send me an email and let's connect!


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